In western countries, plastic coffee mugs are becoming a real problem, especially in high-production states and towns. Instead of helping a landfill fill up, you can buy your own coffee mug. There are even those that are actually thermos mugs with metal casings so that they do not break.
Replace disposable paper towels with cloth towels
You may think to yourself that paper towels do no harm since they are biodegradable but the fossil fuels used in producing and transporting them are not exactly environment friendly.
In the kitchen, you can invest in dishtowels and in the dining room, some napkins can be quite effective. As opposed to disposable paper towels, the clothe ones can be used over and over again for an extended period because they only need washing after use.
Stop using the Q tips (Cotton buds)
The plastic at the center of a cotton bud is not biodegradable. Cotton buds are being used at a very fast pace which is creating a menace for the environment.
Besides, their usage is totally inappropriate because if you value your health, you will know you need the wax in your ears. Instead of using the cotton buds, just wash your ears with a clean cloth and leave it at that.